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The classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.

Produktbeschreibung
The classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.
Autorenporträt
The late Professor David Fontana was a Fellow of the British Psychological Society, and his many books, which include the bestselling Learn to Meditate, have been translated into more than 25 languages. He held a professorship at Liverpool John Moores University and was a Distinguished Visiting Fellow at Cardiff University. Ingrid Slack is an experienced teacher of young children, an Associate Fellow of the British Psychological Society, a chartered counselling psychologist and a workshop leader.