Hungry for Happiness, Revised and Updated - Skelly, Samantha
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Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands stop emotional eating. This book is filled with relatable stories, journal exercises, meditations and breathwork practices to help you map your personal path towards feeling whole, healed and happy.

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Produktbeschreibung
Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands stop emotional eating. This book is filled with relatable stories, journal exercises, meditations and breathwork practices to help you map your personal path towards feeling whole, healed and happy.
Autorenporträt
Samantha Skelly is an entrepreneur, motivational speaker, author and emotional eating expert. In 2014, she founded Hungry for Happiness to support people around the world battling disordered eating and body image issues. She continues to spread her message through her programme, international retreats, motivational speaking engagements and podcast. www.hungryforhappiness.com