I Can - Perry, Josephine
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I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confidence, improve emotional control, concentrate more, deal with setbacks and injury, feel comfortable competing and maintain wellbeing.

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Produktbeschreibung
I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confidence, improve emotional control, concentrate more, deal with setbacks and injury, feel comfortable competing and maintain wellbeing.
Autorenporträt
Dr Josephine Perry is a Chartered Sport and Exercise Psychologist who supports those in sport, on stage and in the professions to maximise their success. She specialises in supporting those with performance anxiety and athletes with ADHD. She writes extensively in the media and has published five other books including: Performing under Pressure: Strategies for Sporting Success, ICan: The Teenage Athlete's Guide to Mental Fitness and The 10 Pillars of Success.