I'm So Effing Hungry - Shah, Dr Amy
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This book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage excessive hunger and cravings.

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Produktbeschreibung
This book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage excessive hunger and cravings.
Autorenporträt
Amy Shah