This colourful illustrated journal for ages 8 to 12 helps kids manage stress and anxiety and build confidence with 50 fun writing and drawing promptsBig feelings can be overwhelming but letting yourself be in your feels â no matter how uncomfortable â is really okay, totally normal, and even good for you.
This colourful illustrated journal for ages 8 to 12 helps kids manage stress and anxiety and build confidence with 50 fun writing and drawing promptsBig feelings can be overwhelming but letting yourself be in your feels â no matter how uncomfortable â is really okay, totally normal, and even good for you.
Emily Edlynn, PHD, is a clinical psychologist and practicing therapist with a Master’s and Doctoral degree in clinical psychology from the child and adolescent program at Loyola University in Chicago. She lives in Oak Park, Illinois with her husband and three children. Marisa LaScala is the senior parenting and relationships editor at Good Housekeeping and has previously written about parents and families at Parents and Working Mother. She lives with her husband and daughter in Brooklyn, New York. Cate Andrews is an illustrator and designer based in Washington State. Her work has appeared in the New York Times, Oprah, Wall Street Journal, Healthybaby, Food Culture Collective, PLANSPONSOR/PLANADVISER, Barron’s and Sierra Magazine, among others.
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