Transform your running with insights into biomechanics and specific exercises that boost tendon resiliency and energy return. By refining your form with tailored strength tests and gait analysis, you can reduce injury risk, run more efficiently, and overcome common issues using proven rehabilitation protocols.
Transform your running with insights into biomechanics and specific exercises that boost tendon resiliency and energy return. By refining your form with tailored strength tests and gait analysis, you can reduce injury risk, run more efficiently, and overcome common issues using proven rehabilitation protocols.
Since graduating from the University of Western States Chiropractic College, Dr. Tom Michaud has published numerous book chapters and dozens of articles on subjects ranging from biomechanics of the first ray and shoulder to the pathomechanics of vertebral artery dissection. In 1993, Michaud's first textbook was published: Foot Orthoses and Other Forms of Conservative Foot Care, which was eventually translated into four languages. His next book, published in 2012, Human Locomotion: The Conservative Management of Gait-Related Disorders, was a textbook used in physical therapy, chiropractic, pedorthic, and podiatry schools around the world. In addition to lecturing on clinical biomechanics internationally, Michaud has served on the editorial review boards for Chiropractic Sports Medicine and The Australasian Journal of Podiatric Medicine. Over the past 35 years, Michaud has maintained a busy private practice in Newton, Massachusetts, where he has treated thousands of elite and recreational runners.
Inhaltsangabe
Chapter 1. A Review of Anatomy and Three-Dimensional Motion Chapter 2. The Biomechanics of Walking and Running Chapter 3. Risk Factors Predisposing to Running Injuries Chapter 4. How to Develop the Ideal Running Form for Endurance, Sprinting, and/or Injury Prevention Chapter 5. Selecting the Ideal Running Shoe Chapter 6. Treatment Protocols
Chapter 1. A Review of Anatomy and Three-Dimensional Motion Chapter 2. The Biomechanics of Walking and Running Chapter 3. Risk Factors Predisposing to Running Injuries Chapter 4. How to Develop the Ideal Running Form for Endurance, Sprinting, and/or Injury Prevention Chapter 5. Selecting the Ideal Running Shoe Chapter 6. Treatment Protocols
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