Inner Workout - Morrison, Taylor Elyse
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"Through practices aimed at strengthening key dimensions of well-being, from feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what "self-care" truly means and helps you cultivate a dynamic relationship with your whole being"--

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Produktbeschreibung
"Through practices aimed at strengthening key dimensions of well-being, from feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what "self-care" truly means and helps you cultivate a dynamic relationship with your whole being"--
Autorenporträt
Taylor Elyse Morrison is the CEO of Inner Workout where she spends her days working toward a world without burnout. She's a sought-after international speaker and facilitator. You may have seen her talking about self-care in publications including Forbes, Entrepreneur, and The Thirty. Taylor is also an ICF ACC Coach, a certified 200-hour yoga teacher, a certified Meditation and Mindfulness teacher, and a Certified Resilience Practitioner. Taylor lives in Chicago with her husband, Matthew, her dog Blue, and an ever-growing number of plants.