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Internal Force Fitness is pleased to offer for the first time an English language version of the famous Chinese 'gymnastics' routine practised by Primary and High School students across China. With its roots in Tai Chi and Chi Kung, this routine is an ideal everyday workout. Designed with the absolute beginner in mind, this is the perfect daily exercise programme for the home, school, office or motel room.

Produktbeschreibung
Internal Force Fitness is pleased to offer for the first time an English language version of the famous Chinese 'gymnastics' routine practised by Primary and High School students across China. With its roots in Tai Chi and Chi Kung, this routine is an ideal everyday workout. Designed with the absolute beginner in mind, this is the perfect daily exercise programme for the home, school, office or motel room.
Autorenporträt
Richard Neville, born and raised in Brisbane, Queensland, Australia, has formed a remarkable career over five decades. Graduating from the Queensland Agricultural College in the field of horticulture, he initially worked ten years in government laboratories. However, it was his side hustle as a chauffeur during World Expo 88 that paved the way and led him into the luxurious world of butler service. Trained in Australia, Richard ascended to the prestigious role of head butler. His journey has taken him to exotic locations around the globe, where he has catered to a diverse array of high-profile guests and royal families. Renowned for his mastery of protocol and etiquette, Richard's attention to detail sets him apart in his field of butler service. With a wealth of knowledge, experience and passion for impeccable service, he continues to share his wisdom, inspiring others in the art of hospitality.