Have you wondered if you are grieving right? Do friends ask you, "Aren't you over this yet?" If you haven't found a grief support group that works, then this workbook is for you! Journey Through Grief workbook is the culmination of having led grief support groups for nearly twenty years. In fact, it was feedback from the group members who asked me to assemble a book/workbook they could share with friends and relatives that didn't live nearby. They were requesting the ability to help them heal as well. The workbook is written for any person who is grieving and despondent. The grief may be complicated, or it seems that it has gone on too long. It is written for any person who is hurting but is tired of hurting and hence is ready to do what it takes to change, to come out of the darkness. This workbook is not a "book book." It is not intended to be read only. Instead, it is intended to be worked through, fought through. But by doing the hard work, healing happens. Understanding happens. It is not intended to make everything like the past. Instead, it is intended to help you find peace that comes from the past. As Joseph, a former student, said, "This has been the worst damn journey I have ever had, but it has also ended up being the best!"
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