Just Breathe- The Body Will Set You Free - Simmons, Shaun
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JUST BREATHE The Body Will Set You Free An Embodied Path of Presence, Prayer, and Remembering Your body is not the obstacle. It is the oracle. It is the temple. It is the path. In this poetic and profound offering, Shaun Simmons invites you home - not by transcending the body, but by inhabiting it with reverence. Just Breathe is a spiritual memoir and guide to awakening through form, where breath becomes mantra, stillness becomes medicine, and movement becomes prayer. Inside these pages are: ¿ Practices for breath, movement, stillness, and sacred daily living ¿ Reflections on embodiment,…mehr

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JUST BREATHE The Body Will Set You Free An Embodied Path of Presence, Prayer, and Remembering Your body is not the obstacle. It is the oracle. It is the temple. It is the path. In this poetic and profound offering, Shaun Simmons invites you home - not by transcending the body, but by inhabiting it with reverence. Just Breathe is a spiritual memoir and guide to awakening through form, where breath becomes mantra, stillness becomes medicine, and movement becomes prayer. Inside these pages are: ¿ Practices for breath, movement, stillness, and sacred daily living ¿ Reflections on embodiment, devotion, and spiritual integration ¿ A quiet path back to the temple of your own being