Kyndra knows that navigating alcohol can be tricky on a low-carb diet, so she takes all the guesswork out of it for you, showing you how to indulge while sticking to a healthy ketogenic lifestyle. Whether you are craving a cocktail after a long day at work or looking to entertain guests, this book has you covered. From mixers to drinks and even some pub grub, it's all here! Mixing up cocktails should be fun, and it shouldn't come at the cost of your health and weight-loss goals. Keto Happy Hour bridges the gap between feeling deprived and feeling mighty fine.
Kyndra knows that navigating alcohol can be tricky on a low-carb diet, so she takes all the guesswork out of it for you, showing you how to indulge while sticking to a healthy ketogenic lifestyle. Whether you are craving a cocktail after a long day at work or looking to entertain guests, this book has you covered. From mixers to drinks and even some pub grub, it's all here! Mixing up cocktails should be fun, and it shouldn't come at the cost of your health and weight-loss goals. Keto Happy Hour bridges the gap between feeling deprived and feeling mighty fine.
Kyndra Holley is the face behind the keyboard at Peace, Love, and Low Carb . What started as a hobby blog and personal weight-loss journal now gets more than one million page views per month. Kyndra’s focus is on easy-to-make low-carb and gluten-free comfort food, and through her recipes and candid stories of her own struggles with weight, she has helped thousands of people lose weight and live healthier lives. Kyndra’s mission is to show people that a low-carb lifestyle is anything but boring and restrictive. When she is not in the kitchen working her food magic, she can often be found picking up heavy things and putting them back down, or playing with her five crazy pups. Kyndra’s recipes and photos have been featured in Women's World, National Examiner, Huffington Post, and Washington Post, as well as on FoodNetwork.com and many other websites. For more of her recipes, visit http://peaceloveandlowcarb.com
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