Kill The Goblins! - K, Miranda
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Tools to quiet a noisy mind Miranda K, a veteran of trauma recovery, is here to provide in-the-moment strategies for day-to-day living. Equip yourself with tools to kill the stream of negative thoughts in your head that stop you from pursuing your dreams, and distracts you from living the life you want. Take an in-depth look at potential root causes, and learn how to change the way you think and feel to gain inner balance and security every day. Free of self-help and personal development jargon, Kill The Goblins looks at what it takes to quiet the mind and recover yourself on a daily basis.

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Produktbeschreibung
Tools to quiet a noisy mind Miranda K, a veteran of trauma recovery, is here to provide in-the-moment strategies for day-to-day living. Equip yourself with tools to kill the stream of negative thoughts in your head that stop you from pursuing your dreams, and distracts you from living the life you want. Take an in-depth look at potential root causes, and learn how to change the way you think and feel to gain inner balance and security every day. Free of self-help and personal development jargon, Kill The Goblins looks at what it takes to quiet the mind and recover yourself on a daily basis.
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Autorenporträt
Miranda K is a British fiction and non-fiction author, who resides in the Netherlands. A veteran of childhood trauma, after years of working through inner emotional turmoil to recover herself and find inner peace & security, she has developed many tools, some of which she thought would be helpful to others. Her books endeavour to provide information in simple and clear terms, and dispel some of the complicated ideas and terminology that surrounds self-help, and make it more accessible for people to use in their every day lives. On her website, Miranda has several articles focusing on different aspects of mental health and recovery: www.mirandakrecoveringyourcalm.com.