Andere Kunden interessierten sich auch für
![Proteggersi con la Difesa Personale Israeliana Krav Maga-Kapap]( "Proteggersi con la Difesa Personale Israeliana Krav Maga-Kapap")
Proteggersi con la Difesa Personale Israeliana Krav Maga-Kapap14,99 €![Krav maga. El arte de la vida]( "Krav maga. El arte de la vida")
Krav maga. El arte de la vida24,99 €![Anthology of Statistics in Sports]( "Anthology of Statistics in Sports")
Anthology of Statistics in Sports82,99 €![Days Of Deer-Stalking In The Scottish Highlands]( "Days Of Deer-Stalking In The Scottish Highlands")
Days Of Deer-Stalking In The Scottish Highlands30,99 €![Coursing In The 1840s]( "Coursing In The 1840s")
Coursing In The 1840s11,99 €![Goal Fever!]( "Goal Fever!")
Goal Fever!16,99 €![Twenty-six Years' Reminiscences Of Scotch Grouse Moors]( "Twenty-six Years' Reminiscences Of Scotch Grouse Moors")
Twenty-six Years' Reminiscences Of Scotch Grouse Moors18,99 €
Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age or gender. In this excellent beginner's guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack; Understanding the bodies vulnerable targets; Mastering essential defence techniques, and more