Jan Sifu

Kung Fu Body 8-Week Healthy Eating Program

Eat Smarter, Live Stronger, Feel Better!

• Broschiertes Buch

Produktbeschreibung

Discover a day-by-day roadmap to transform your health, energy, and mindset with the Kung Fu Body 8-Week Healthy Eating Program. This step-by-step guide provides simple, actionable advice to help you build lasting habits. Through daily chapters, you'll learn to eat smarter, live stronger, and feel better. Developed by Jan Sifu, a kung fu expert and health coach, this program combines ancient principles with modern nutrition practices to empower you on your wellness journey. Whether you're looking to improve your energy, strength, or focus, this book takes you by the hand, guiding you one chapter at a time toward sustainable, life-changing results.

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Produktdetails

• Verlag: Lulu.com
• Seitenzahl: 198
• Erscheinungstermin: 19. Dezember 2024
• Englisch
• Abmessung: 210mm x 148mm x 11mm
• Gewicht: 264g
• ISBN-13: 9781326762803
• ISBN-10: 132676280X
• Artikelnr.: 72693084

Autorenporträt

Jan Sifu is a kung fu master and health coach with decades of experience in martial arts and wellness. Combining the discipline of kung fu with practical nutrition and lifestyle strategies, Jan helps individuals unlock their potential and achieve a healthier, more balanced life. As the creator of the Kung Fu Body Program, Jan has guided countless students through physical and mental transformations. His unique approach blends ancient wisdom with modern techniques, making health and vitality accessible to everyone. For more information, visit: kungfubody.center wingchunpai.com jansifu.com