Kung Fu San Soo's Warrior Lineage - Baumgartner, Donald Guangyao
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This Book explores the rich history, philosophy, and practical techniques of this martial art. Learn how its ancient roots shaped a system of combat blending discipline and precision. Discover the five families of Kung Fu San Soo and their contributions to stances, strikes, and balance. This book provides insights into the foundational principles, including momentum, leverage, and pressure points. Detailed descriptions reveal how to unify mind and body, master timing, and develop resilience through training. Explore the ethical foundations of combat and the balance between discipline and…mehr

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Produktbeschreibung
This Book explores the rich history, philosophy, and practical techniques of this martial art. Learn how its ancient roots shaped a system of combat blending discipline and precision. Discover the five families of Kung Fu San Soo and their contributions to stances, strikes, and balance. This book provides insights into the foundational principles, including momentum, leverage, and pressure points. Detailed descriptions reveal how to unify mind and body, master timing, and develop resilience through training. Explore the ethical foundations of combat and the balance between discipline and power. Practical chapters guide readers in applying techniques for modern self-defense, emphasizing adaptability to any environment. The art's evolution is examined, from secret temple teachings to its impact worldwide. Finally, it highlights methods for teaching the next generation and preserving its legacy. Designed to provide historical context and tactical mastery, this book offers essential knowledge for martial artists at any level.
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