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Presented by a cutting-edge researcher in the field, La ciencia de la meditación is a fascinating journey through the latest scientific discoveries about the risks of chronic stress and the benefits of meditative practice, which range from brain health to epigenetics.

Produktbeschreibung
Presented by a cutting-edge researcher in the field, La ciencia de la meditación is a fascinating journey through the latest scientific discoveries about the risks of chronic stress and the benefits of meditative practice, which range from brain health to epigenetics.
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Autorenporträt
Perla Kaliman is a biochemist and researcher at the Center for Mind and Brain at the University of California-Davis and a collaborator at the Center for Healthy Minds at the University of Wisconsin-Madison. She has published numerous research articles and is the coauthor of Epigenetics of Lifestyle and Cocina para tu mente.