Eileen Caddy, MBE (1917-2006), was the co-founder of the Findhorn Foundation, a thriving spiritual community in the North of Scotland. For more than 50 years, Eileen listened to and shared her inner guidance, inspiring millions around the world.

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Preface
What Is the Findhorn Foundation?
Introduction
1 Choosing to Allow
2 Choosing to Feel Safe
3 Choosing to Trust
4 Choosing to Be Honest and Open
5 Choosing to Be Aware
6 Choosing to Accept
7 Choosing to Be Free
8 Choosing to Take Action
9 Choosing to Change
10 Choosing to Love Unconditionally
Recommended Reading
About the Authors

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