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"[This book] is a handy, pocket-sized guide to thirty superfoods, each with two simple recipes--one to eat and one to use as a beauty treatment, complete with notes about each food's benefits and best uses"--Amazon.com.

Produktbeschreibung
"[This book] is a handy, pocket-sized guide to thirty superfoods, each with two simple recipes--one to eat and one to use as a beauty treatment, complete with notes about each food's benefits and best uses"--Amazon.com.
Autorenporträt
JANET HAYWARD has spent most of her working life in the media, starting at the BBC and later moving into the glamorous fashion and beauty world of women's magazines, with a brief sojourn in beauty PR. Originally from the UK, Janet moved to Australia and cofounded Beauty Directory, a members-only beauty and health website that is used daily by beauty and health media and insiders for the latest industry news.