Joe Perkins

Life on Autopilot

A Guide to Living with Depersonalization Disorder

• Broschiertes Buch

Produktbeschreibung

Combining personal experience with professional advice, this book offers a much-needed insight into living with DPD. It explores the science behind the disorder and the effect that it has on everyday life, offering practical advice and coping strategies for those living with it.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 208
• Erscheinungstermin: 21. Juni 2021
• Englisch
• Abmessung: 214mm x 136mm x 18mm
• Gewicht: 224g
• ISBN-13: 9781787755994
• ISBN-10: 1787755991
• Artikelnr.: 61265466

Autorenporträt

Joe Perkins

Inhaltsangabe

Acknowledgements. Note from the author. Foreword. Preface. 1. Introduction:
Head Thing. 2. Brief History of your History. 3. 'As If': The
Depersonalization Experience. 4. So What it this Hell? The Science Behind
DPD. 5/ Loss or Disruption: The Sense of Self. 6. 'But Isn't Cannabis
Cool?': Drugs and DPD. 7. Seeking Initial Help - and Being in Therapy. 8.
Coping Strategies for a Depersonalized Life. 9. I Love You (In Principal):
DPD and Relationships. 10. Treating DPD. 11. #Existing: Technology and DPD.
12. Perspectives. About Unreal. Letter to my Friends (2017). References.