Lighten Up With Amanda - Hacker, Amanda
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Weight loss books usually come with meal plans, calorie charts, and some perky fitness guru who claims they "just love kale." This is not that book. Lighten Up with Amanda is a hilarious, brutally honest look at what it's really like to live in a plus-sized body while trying every diet, fitness trend, and weight loss "hack" under the sun. From Spanx mishaps and gym disasters to awkward doctor visits and scuba diving in a rigged contraption, Amanda shares her journey with raw humor and zero shame. Part memoir, part stand-up set, this book is for anyone who's ever cried in a dressing room, quit…mehr

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Produktbeschreibung
Weight loss books usually come with meal plans, calorie charts, and some perky fitness guru who claims they "just love kale." This is not that book. Lighten Up with Amanda is a hilarious, brutally honest look at what it's really like to live in a plus-sized body while trying every diet, fitness trend, and weight loss "hack" under the sun. From Spanx mishaps and gym disasters to awkward doctor visits and scuba diving in a rigged contraption, Amanda shares her journey with raw humor and zero shame. Part memoir, part stand-up set, this book is for anyone who's ever cried in a dressing room, quit a diet on a Tuesday, or wondered if laughter counts as cardio. Spoiler alert: it does. Because losing weight is hard-but laughing about it makes the load a whole lot lighter.
Autorenporträt
Amanda Hacker is a stand-up comedian, writer, and professional over-sharer who has spent most of her life on both sides of the scale-literally. Known for turning her struggles with food, fitness, and Spanx into punchlines, Amanda has performed her comedy everywhere from senior living centers to rowdy bars, always reminding audiences that laughter really is the best ab workout. When she's not writing about her latest attempt at eating healthy or her questionable relationship with breadsticks, Amanda is a wife, a new mom, and a proud Midwesterner who firmly believes Target runs count as cardio. Lighten Up with Amanda is her first book, and it proves that even when the journey is heavy, the humor can be light.