Listening to Understand Instead of Respond - Rusnak, Kari Eidner
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Tired of relationship conflict that goes nowhere? If you're feeling misunderstood, unheard, or stuck in repetitive arguments, the problem might not be what you're saying-it's how you're listening. Most people engage in reactive communication, listening just enough to defend or respond, instead of listening to understand. In this relationship workbook for couples, you'll learn how to shift your communication style and reconnect with your partner through deeper, more meaningful conversations. This book introduces the eight components of empathetic listening-a method of active listening designed…mehr

Produktbeschreibung
Tired of relationship conflict that goes nowhere? If you're feeling misunderstood, unheard, or stuck in repetitive arguments, the problem might not be what you're saying-it's how you're listening. Most people engage in reactive communication, listening just enough to defend or respond, instead of listening to understand. In this relationship workbook for couples, you'll learn how to shift your communication style and reconnect with your partner through deeper, more meaningful conversations. This book introduces the eight components of empathetic listening-a method of active listening designed to strengthen emotional connection, reduce relationship conflict, and foster healthy communication. * Clear explanations of each listening skill * Guided exercises and journal prompts to practice and reflect * Designed for individuals or couples (two copies recommended for partners) Whether you're working through tough conversations or just want to improve your connection, this communication workbook will give you the tools to feel seen, heard, and understood. Perfect for couples, therapists, and anyone who wants stronger relationships. Start transforming the way you listen-and change the way you love.
Autorenporträt
Kari Rusnak is a licensed mental health therapist, certified Gottman Therapist, and relationship expert who specializes in couples therapy. She runs a multi-state telehealth practice and helps couples communicate more effectively and strengthen their relationships. This is her debut book.