Amy Leigh Mercree, Meagan Stevenson

Little Bit of Self-Care Boxed Set

An Essential Toolkit for Spiritual Wellness

• Gebundenes Buch

Produktbeschreibung

This is a boxed set containing the following titles: A Little Bit of Mindfulness, A Little Bit of Meditation, and A Little Bit of Yoga.

Produktdetails

• Verlag: Union Square & Co.
• Seitenzahl: 384
• Erscheinungstermin: 24. Oktober 2023
• Englisch
• Abmessung: 191mm x 135mm x 46mm
• Gewicht: 776g
• ISBN-13: 9781454951773
• ISBN-10: 145495177X
• Artikelnr.: 69075356

Autorenporträt

Amy Leigh Mercree is an author who has been featured in Glamour, Women’s Health, Shape, Soul & Spirit Magazine, Reader’s Digest, and many more publications. Meagan Stevenson is a hatha-vinyasa power-flow yogi who is 200-hour certified through Studio ANYA.