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When is the last time you really felt free around food and in tuned with your body? In our extremist culture with so many fad diets advertised promising amazing, quick results, Laura strives to teach a refreshing more balanced approach that leads to lasting results for both the mind and body. This book sheds light on Laura’s most valued lifestyle principles that she believes can help everyone live happy, healthy and free.

Produktbeschreibung
When is the last time you really felt free around food and in tuned with your body? In our extremist culture with so many fad diets advertised promising amazing, quick results, Laura strives to teach a refreshing more balanced approach that leads to lasting results for both the mind and body. This book sheds light on Laura’s most valued lifestyle principles that she believes can help everyone live happy, healthy and free.
Autorenporträt
Laura is a Christian wife and mother of two as well as a a certified nutritionist and an author. She is passionate about all things health and wellness and she is a firm believer that positivity and thankfulness are keys to living out your best life.