This accessible guide offers a roadmap to not only managing the symptoms but also thriving with Parkinson's, allowing individuals and their care partners to develop a comprehensive approach to living well with Parkinsonâ s, emphasising proactive engagement with healthcare professionals, emotional resilience, and achievable goals.
This accessible guide offers a roadmap to not only managing the symptoms but also thriving with Parkinson's, allowing individuals and their care partners to develop a comprehensive approach to living well with Parkinsonâ s, emphasising proactive engagement with healthcare professionals, emotional resilience, and achievable goals.
Angeliki Bogosian is a health psychologist and academic working at City, St George's University of London, UK. Her research is at the forefront of practice. She has a nationally established profile in leading interdisciplinary studies identifying effective and cost-effective ways to give people with long-term conditions the tools to manage physical and psychological challenges. She specialises in acceptance and commitment therapies and mindfulness training and works mainly with people with neurological conditions.
Inhaltsangabe
Who am I and Why Am I Giving You This Advice? Chapter 1 What is Parkinson's? Chapter 2 What Psychological Skills Can Help Me Manage Parkinson's Challenges? Chapter 3 How Can I Manage Parkinson's Symptoms Effectively? Chapter 4 What lifestyle changes can I make to improve my well-being? Chapter 5 How does Parkinson's affect family relationships and friendships? Final thoughts: How to Live Well with Parkinson's?
Who am I and Why Am I Giving You This Advice? Chapter 1 What is Parkinson's? Chapter 2 What Psychological Skills Can Help Me Manage Parkinson's Challenges? Chapter 3 How Can I Manage Parkinson's Symptoms Effectively? Chapter 4 What lifestyle changes can I make to improve my well-being? Chapter 5 How does Parkinson's affect family relationships and friendships? Final thoughts: How to Live Well with Parkinson's?
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