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Manage Your Pain is a practical guide to working with your body and explains how to treat yourself to help your symptoms. It provides an introduction to the fascia, examines how your body reacts to injury, and addresses common symptoms such as pain, tension and inflammation.

Produktbeschreibung
Manage Your Pain is a practical guide to working with your body and explains how to treat yourself to help your symptoms. It provides an introduction to the fascia, examines how your body reacts to injury, and addresses common symptoms such as pain, tension and inflammation.
Autorenporträt
Nikki Robinson has been a Physiotherapist since 1993, and in 2006 she founded her award-winning Myofascial Release practice, Holisticare. She trained in the technique in the UK and also in the US with John Barnes, who developed this treatment. Patients travel to Holisticare from all over the UK and Europe for their expertise in this life-changing treatment.