Jeffrey L. Buller is a senior partner in ATLAS: Academic Training, Leadership, and Assessment Services. The author of more than twenty books on academic leadership, Buller works internationally to provide training and development programs to colleges and universities of all kinds.
Inhaltsangabe
Dedication Introduction Part I: Managing Your Time Chapter 1. Why Academic Leaders Need to Manage Their Time and Stress Better Chapter 2. Budgeting Time Chapter 3. Distinguishing the Urgent from the Important Chapter 4. The Time-Money Continuum Chapter 5. The Time-Energy Continuum Chapter 6. Time-Efficient Time Logs and How to Use Them Chapter 7. The Care and Feeding of to-do lists Chapter 8. Handling Documents Efficiently Chapter 9. Making SMART Goals Even SMARTER Chapter 10. Avoiding Black Holes of Time Chapter 11. Reprogramming Yourself Part II: Managing Your Stress Chapter 12. The Origins of Administrative Stress Chapter 13. Embracing Stress Chapter 14. Reducing Stress Chapter 15. Managing Stress Chapter 16. Coping with Stress Part III: Putting It All Together Chapter 17. A Holistic Approach to Managing Time and Stress Chapter 18. Academic Leaders as Role Models Resources and Additional Information Resources on Time and Stress Management for Academic Leaders About the Author Other Books by Jeffrey L. Buller More about ATLAS
Dedication Introduction Part I: Managing Your Time Chapter 1. Why Academic Leaders Need to Manage Their Time and Stress Better Chapter 2. Budgeting Time Chapter 3. Distinguishing the Urgent from the Important Chapter 4. The Time-Money Continuum Chapter 5. The Time-Energy Continuum Chapter 6. Time-Efficient Time Logs and How to Use Them Chapter 7. The Care and Feeding of to-do lists Chapter 8. Handling Documents Efficiently Chapter 9. Making SMART Goals Even SMARTER Chapter 10. Avoiding Black Holes of Time Chapter 11. Reprogramming Yourself Part II: Managing Your Stress Chapter 12. The Origins of Administrative Stress Chapter 13. Embracing Stress Chapter 14. Reducing Stress Chapter 15. Managing Stress Chapter 16. Coping with Stress Part III: Putting It All Together Chapter 17. A Holistic Approach to Managing Time and Stress Chapter 18. Academic Leaders as Role Models Resources and Additional Information Resources on Time and Stress Management for Academic Leaders About the Author Other Books by Jeffrey L. Buller More about ATLAS
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