Michelle Babb

Mastering Mindful Eating

Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses (a Self Care Cookbook)

• Broschiertes Buch

Produktbeschreibung

A nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.

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Produktdetails

• Verlag: Blue Star Press
• Seitenzahl: 208
• Erscheinungstermin: 1. Dezember 2020
• Englisch
• Abmessung: 203mm x 170mm x 15mm
• Gewicht: 476g
• ISBN-13: 9781632172945
• ISBN-10: 1632172941
• Artikelnr.: 58813876

Autorenporträt

MICHELLE BABB, MS, RD, CD, is a registered dietitian specializing in mind-body nutrition, weight management, and inflammatory digestive disorders. She is also PCC Cooks instructor who teaches classes about the anti-inflammatory diet. She holds a Master's degree in nutrition from Bastyr University and has also trained at the Center for Mind Body Medicine. When she's not in the kitchen, Michelle enjoys running, kayaking, sailing, and traveling. She lives in Seattle,WA.