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Unlock the secrets to a more fulfilling life with Horace Fletcher's "Menticulture, or the A-B-C of True Living." This self-help classic delves into the power of mental discipline and positive thinking to cultivate a healthier and happier existence. Fletcher, a renowned advocate for healthy living, provides practical guidance on managing negative emotions, particularly anger, and fostering a positive mindset. Explore time-tested techniques for self-improvement and discover how to harness the power of your thoughts to transform your well-being. "Menticulture" offers a unique perspective on…mehr

Produktbeschreibung
Unlock the secrets to a more fulfilling life with Horace Fletcher's "Menticulture, or the A-B-C of True Living." This self-help classic delves into the power of mental discipline and positive thinking to cultivate a healthier and happier existence. Fletcher, a renowned advocate for healthy living, provides practical guidance on managing negative emotions, particularly anger, and fostering a positive mindset. Explore time-tested techniques for self-improvement and discover how to harness the power of your thoughts to transform your well-being. "Menticulture" offers a unique perspective on achieving mental and emotional balance, providing a foundation for a richer and more meaningful life. A cornerstone of philosophical and psychological thought, this meticulously prepared print edition allows you to engage with the wisdom of Horace Fletcher and embark on a journey towards true living. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Autorenporträt
Horace Fletcher (1849-1919), commonly referred to as the 'Great Masticator', was an American health food enthusiast and author who became an integral part of the early 20th century's health and wellness movements. His contributions extended beyond simple dietary advice, delving into the realms of mental health and personal development. In his celebrated work, 'Menticulture; or, the A-B-C of True Living' (1895), Fletcher explored the philosophy of mental hygiene, focusing on the eradication of negative emotions, which he believed were the root causes of societal ills and personal unhappiness. His literary style mixed accessibility with a persuasive fervor, embodying the scientific and self-improvement zeitgeist of his era. Inspired by personal health challenges and transformative experiences, Fletcher's writings promulgated his famous 'Fletcherism', which emphasized thorough mastication as a route to good health and espoused the mental discipline necessary for a virtuous and contented life. His work within the context of the Progressive Era's push for social and personal reform has provided a foundation for future holistic health philosophies and continues to be referenced in discussions on dietary and mental well-being practices. Fletcher's legacy, while perhaps scientifically outdated, remains as a historical artifact of America's evolving relationship with health and self-care.