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The MFI Team put this book together to guide clients who come to treatment as they work towards building a healthier life. Simply refraining from drug or alcohol use won't be sufficient to keep you in recovery.We hope you will use this workbook in your journey to build a strong foundation for your future.This workbook should help with individual and group sessions. Each chapter has been organized to provide information and worksheets you can use on your own, with your counselor or therapist, or in a group.