Mighty Champions of Mental Health Education - Dubey, Shivam; Gupta, Salil K.
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Mighty Champions of Mental Health EducationA Science-Backed Mental Health & Leadership Program for Middle & High School Students Give your teen the ultimate advantage-emotional strength, confidence, leadership skills, and real mental-health tools designed by a Harvard-trained psychiatrist and a pediatrician. Students today face unprecedented stress. This book gives them the skills to rise above it-from managing emotions to building resilience and preparing for a strong future.A Complete Mental Health Training System for Ages 10-18 This book teaches 10 essential competencies that improve…mehr

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Mighty Champions of Mental Health EducationA Science-Backed Mental Health & Leadership Program for Middle & High School Students Give your teen the ultimate advantage-emotional strength, confidence, leadership skills, and real mental-health tools designed by a Harvard-trained psychiatrist and a pediatrician. Students today face unprecedented stress. This book gives them the skills to rise above it-from managing emotions to building resilience and preparing for a strong future.A Complete Mental Health Training System for Ages 10-18 This book teaches 10 essential competencies that improve emotional intelligence, academic success, and personal growth: ¿ Self-Awareness ¿ Self-Management ¿ Social Awareness ¿ Relationship Skills ¿ Responsible Decision-Making ¿ Problem Solving ¿ CBT Techniques ¿ Positive Psychology ¿ Mindfulness ¿ Resilience ¿ Bonus: Metacognition Each chapter includes real-life examples, activities, quizzes, and reflection questions that help students practice and master these skills in daily life.Prepare for Life-and College Students can: Earn verified community-service hours Become Certified Mental Health Champions Lead school awareness activities Participate in youth podcasts, research, and community events Strengthen resumes, leadership portfolios, and college applications This program is used in schools and youth organizations worldwide-and has already helped thousands of teens build stronger, healthier minds.Created by Mental Health Experts Written by: ¿¿¿¿ A Harvard-trained psychiatrist ¿¿¿¿ A pediatrician with 40+ years of experience Grounded in neuroscience and psychology, this book makes mental health practical, accessible, and empowering for every teen.Perfect for: ¿ Students ¿ Parents ¿ School counselors & SEL programs ¿ Homeschool families ¿ Youth groups and clubsHelp your teen become confident, resilient, and ready for life. Give them the tools to become a Mighty Champion of Mental Health.