This work offers a method for minimizing and managing the untenable stress of the competitive college admissions process in the US. Given the current reality of the process, it introduces us to a more mindful approach to college admissions - one that is grounded in emotional intelligence and emphasizes resilience, wellbeing, and compassion.
This work offers a method for minimizing and managing the untenable stress of the competitive college admissions process in the US. Given the current reality of the process, it introduces us to a more mindful approach to college admissions - one that is grounded in emotional intelligence and emphasizes resilience, wellbeing, and compassion.
An ICF-PCC, award-winning executive coach, facilitator, and designer, Dr. Belinda Chiu works with individuals and organizations to co-create healthier ecosystems and cultivate authenticity. Author of The Mindful College Applicant (Rowman & Littlefield), Belinda's writing has been featured in Mindful.org, Inside Higher Ed, UNESCO, Goleman EI, Key Step Media, and Thrive Global, among other academic journals. Fascinated with mindful emotional intelligence and compassionate leadership, mycelial and organizational networks, and humor as contemplation, she is a graduate of Dartmouth College, the Fletcher School of Law & Diplomacy, and Columbia University. She also explores leadership behaviors in the woods as a Certified Forest Therapy Guide, with her improv troupe, and with her pink-nosed puppy, Bandit.
Inhaltsangabe
Introduction: You're Going to Make It I: From Anxiety to Awareness: The Case for Emotional Intelligence 1 Will Meditating Help Me Levitate? 2 The Brain Behind the Brain 3 Educating My Emotions 4 It's Not Just About You 5 A New Education II: Inside the Ivy Tower: The Myth, the Legend, the Truth 6 It's Only Getting Worse 7 The Rumor Mill and the Gossip 8 Rolling the Dice and Betting on the House 9 Worrywarts and Worry-Nots 10 We're Only Human III: Coloring Inside the Lines: What Has Been Still Is 11 Academics: Are You Ready to Take It Up a Notch? 12 Testing: Everyone's Favorite Saturday Pastime 13 Leadership: Queen Bees, Worker Bees, and Busy Bees 14 Accolades: Someone Thinks You're Special 15 Spirit: Showcase You, Don't Tell IV: Charting a New Course: Whole-Being Well-Being 16 Awareness: What You Feel Is Not Who You Are 17 Thinking: Like a Jedi, Be 18 Listening: Teamwork Makes the Dream Work 19 Alignment: Peak Performance at the Optimal Time 20 Self-Compassion: You're Pretty Darn Awesome V: Go For It: Embracing Peaks and Valleys 21 College 101: What Your Prereqs Won't Teach You 22 A Preference for Manual Driving Notes About the Author
Introduction: You're Going to Make It I: From Anxiety to Awareness: The Case for Emotional Intelligence 1 Will Meditating Help Me Levitate? 2 The Brain Behind the Brain 3 Educating My Emotions 4 It's Not Just About You 5 A New Education II: Inside the Ivy Tower: The Myth, the Legend, the Truth 6 It's Only Getting Worse 7 The Rumor Mill and the Gossip 8 Rolling the Dice and Betting on the House 9 Worrywarts and Worry-Nots 10 We're Only Human III: Coloring Inside the Lines: What Has Been Still Is 11 Academics: Are You Ready to Take It Up a Notch? 12 Testing: Everyone's Favorite Saturday Pastime 13 Leadership: Queen Bees, Worker Bees, and Busy Bees 14 Accolades: Someone Thinks You're Special 15 Spirit: Showcase You, Don't Tell IV: Charting a New Course: Whole-Being Well-Being 16 Awareness: What You Feel Is Not Who You Are 17 Thinking: Like a Jedi, Be 18 Listening: Teamwork Makes the Dream Work 19 Alignment: Peak Performance at the Optimal Time 20 Self-Compassion: You're Pretty Darn Awesome V: Go For It: Embracing Peaks and Valleys 21 College 101: What Your Prereqs Won't Teach You 22 A Preference for Manual Driving Notes About the Author
Es gelten unsere Allgemeinen Geschäftsbedingungen: www.buecher.de/agb
Impressum
www.buecher.de ist ein Internetauftritt der buecher.de internetstores GmbH
Geschäftsführung: Monica Sawhney | Roland Kölbl | Günter Hilger
Sitz der Gesellschaft: Batheyer Straße 115 - 117, 58099 Hagen
Postanschrift: Bürgermeister-Wegele-Str. 12, 86167 Augsburg
Amtsgericht Hagen HRB 13257
Steuernummer: 321/5800/1497
USt-IdNr: DE450055826