The way that most smokers take a hit of pot also needlessly takes a hit on their health. But you can reduce those health risks during every phase of the cannabis smoking experience. This book presents health tips for smoking cannabis, including more healthful ways to use rolling papers, hand pipes, waterpipes, herbal vaporizers, and even lighters.
The way that most smokers take a hit of pot also needlessly takes a hit on their health. But you can reduce those health risks during every phase of the cannabis smoking experience. This book presents health tips for smoking cannabis, including more healthful ways to use rolling papers, hand pipes, waterpipes, herbal vaporizers, and even lighters.
Mark Mathew Braunstein is the author of five previous books on health, food, and drugs, including Microgreen Garden and Sprout Garden. He has also contributed many dozens of articles to glossy magazines such as Natural Health, Vegetarian Times, and Backpacker. The author of Good Girls on Bad Drugs, he is a bad boy on a good drug. As a paraplegic since 1990, his use of cannabis is medicinal for below the waist and is recreational above. He resides in Quaker Hill, CT. You can read his many articles and editorials about cannabis and medical marijuana at www.MarkBraunstein.org.
Inhaltsangabe
Foreword Acknowledgements Introduction: Clearing the Smoke from Cannabis Part One: HEALTH TIPS:10 Health Hacks and Healthful Safeguards 1) Breathe Easy: Mindful Breathing 2) The Ignition System: Playing with Fire3) Joints: Taking an Active Role with Rolling Papers 4) Hand Pipes: More than Just a Pipe Dream 5) Waterpipes: The Big Bong Theory 6) Herbal Vaporizers: Don't Go Up in Smoke 7) Seeking Purity: Keeping Your Drugs Off Drugs 8) Preserving Potency: Evading Ephemerality 9) Water Cure and Green Diet: When Every Mouthful Counts 10) Don't Worry! When You Light Up, Lighten Up Part Two: HEALTH RISKS: The Downside of Getting High 11) Cough It Up! Putting Lungs on the Line 12) Heartbreaking News: Elevated Blood Pressure and Heartbeat Works Cited Notes Index About the Author
Foreword Acknowledgements Introduction: Clearing the Smoke from Cannabis Part One: HEALTH TIPS:10 Health Hacks and Healthful Safeguards 1) Breathe Easy: Mindful Breathing 2) The Ignition System: Playing with Fire3) Joints: Taking an Active Role with Rolling Papers 4) Hand Pipes: More than Just a Pipe Dream 5) Waterpipes: The Big Bong Theory 6) Herbal Vaporizers: Don't Go Up in Smoke 7) Seeking Purity: Keeping Your Drugs Off Drugs 8) Preserving Potency: Evading Ephemerality 9) Water Cure and Green Diet: When Every Mouthful Counts 10) Don't Worry! When You Light Up, Lighten Up Part Two: HEALTH RISKS: The Downside of Getting High 11) Cough It Up! Putting Lungs on the Line 12) Heartbreaking News: Elevated Blood Pressure and Heartbeat Works Cited Notes Index About the Author
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