Jor-El Caraballo

Mindful Meditations for Black Men

Restorative Practices to Soothe Mind, Body, and Spirit

• Gebundenes Buch

Produktbeschreibung

Licensed therapist and popular author Jor-El Caraballo returns with an empowering and thought-provoking collection of meditations for Black men, helping them to experience the awareness, enlightenment, and healing they deserve.

Produktdetails

• Verlag: Adams Media Corporation
• Seitenzahl: 224
• Erscheinungstermin: 6. Januar 2026
• Englisch
• Abmessung: 191mm x 140mm x 15mm
• Gewicht: 313g
• ISBN-13: 9781507224250
• ISBN-10: 1507224257
• Artikelnr.: 74437965

Autorenporträt

Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green, Men’s Health, Healthline, Insider, Self, and more, sharing advice and insight on self-care, interpersonal relationships, dealing with trauma, and more.