Mindful Owl Adventures (3rd Expanded Edition) - Ranger Annie
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Mindful Owl Adventures: A Magical Story with a Mindfulness Toolkit This heartwarming interactive picture book helps children manage big emotions through breathwork, visualization, affirmations, and love. This expanded third edition includes the same award-winning story--plus a step-by-step mindfulness guide, printable activities, and guided meditations. A versatile SEL tool for ages 3-8 (and beyond), perfect for classrooms, bedtime, or calming moments.

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Produktbeschreibung
Mindful Owl Adventures: A Magical Story with a Mindfulness Toolkit This heartwarming interactive picture book helps children manage big emotions through breathwork, visualization, affirmations, and love. This expanded third edition includes the same award-winning story--plus a step-by-step mindfulness guide, printable activities, and guided meditations. A versatile SEL tool for ages 3-8 (and beyond), perfect for classrooms, bedtime, or calming moments.
Autorenporträt
Annie is an award-winning author, mom, and certified Yoga, Mindfulness, and Meditation teacher, as well as a Reiki Master. She is the creator of The OLOS Method, a holistic approach that helps clients take the pause to connect and align mind, body, soul, and spirit for complete wellbeing. A graduate of UCLA with a degree in History, Annie brings a unique blend of corporate experience--as an editor, recruiter, and sales manager--alongside her roles as a mom, wife, and teacher. This diverse background provides her with a multifaceted perspective that enriches her sessions, teaching, and writing. Known as "The Calm Teacher," Annie seamlessly integrates her practices into her writing, author visits, one-on-one sessions, and workshops. She empowers adults, children, and families to navigate emotions, shift energy, thoughts and mindset, and embrace a life of clarity, purpose, and balance. Her work sparks transformation, healing, hope, and lasting happiness.