Mindful Therapy
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Discusses an approach to incorporating mindfulness techniques into psychotherapy. The author demonstrates the process of mindful therapy with an anxious teacher, helping her to feel hopeful about changing her life. He teaches mindfulness meditation to the client and also discusses and shows how therapists can use mindfulness themselves.

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Produktbeschreibung
Discusses an approach to incorporating mindfulness techniques into psychotherapy. The author demonstrates the process of mindful therapy with an anxious teacher, helping her to feel hopeful about changing her life. He teaches mindfulness meditation to the client and also discusses and shows how therapists can use mindfulness themselves.