INTRODUCTION (1) PLANNING YOUR TRIP: With a group or on your own: Independent trekking Group tours Trekking agencies Getting to Morocco: By air By road By rail By ferry Visas Budgeting and costs: Accommodation and meals Guides and transport When to go: Climate Ramadan Route options: Planning your route Jbel Toukbal M’Goun Massif Jbel Sirwa Jbel Sahro What to take: What to pack it all in Sleeping bag Footwear & foot car Clothes Toiletries Medical and first-aid kits Money Photographic equipment Recommended reading Maps Mountain safety: Trekking alone Experience Mountain rescue services Health precautions: Who should avoid high-altitude treks? Pre-departure preparation Inoculations Insurance (2) MOROCCO Facts about Morocco and the Atlas Mountains: Geography Historical outline Morocco today Fauna and flora: Fauna Birds of the Atlas Mountains Flora Practical information for the visitor: Local transport 65 – Language 67 – Embassies and consulates Electricity Time and date Opening hours Holidays and festivals Money Keeping in touch Media Travelling in a Muslim country Women in Islam women travellers and sexual mores Drugs Food Drink Hammams Toilets Things to buy Security crime (3) MINIMUM IMPACT TREKKING: Environmental impact Cultural impact Economic impact (4) MARRAKESH: History Arrival and departure Local transport Orientation Where to stay Where to eat Nightlife Services What to see (5) OUARZAZATE: History Arrival and departure Local transport Orientation Where to stay Where to eat Nightlife Services What to see (6) ROUTE GUIDES: The Toubkal region The M’goun region The Sirwa region Jbel Sahro (7) APPENDICES Arabic French and Berber Glossary Health
INTRODUCTION (1) PLANNING YOUR TRIP: With a group or on your own: Independent trekking Group tours Trekking agencies Getting to Morocco: By air By road By rail By ferry Visas Budgeting and costs: Accommodation and meals Guides and transport When to go: Climate Ramadan Route options: Planning your route Jbel Toukbal M’Goun Massif Jbel Sirwa Jbel Sahro What to take: What to pack it all in Sleeping bag Footwear & foot car Clothes Toiletries Medical and first-aid kits Money Photographic equipment Recommended reading Maps Mountain safety: Trekking alone Experience Mountain rescue services Health precautions: Who should avoid high-altitude treks? Pre-departure preparation Inoculations Insurance (2) MOROCCO Facts about Morocco and the Atlas Mountains: Geography Historical outline Morocco today Fauna and flora: Fauna Birds of the Atlas Mountains Flora Practical information for the visitor: Local transport 65 – Language 67 – Embassies and consulates Electricity Time and date Opening hours Holidays and festivals Money Keeping in touch Media Travelling in a Muslim country Women in Islam women travellers and sexual mores Drugs Food Drink Hammams Toilets Things to buy Security crime (3) MINIMUM IMPACT TREKKING: Environmental impact Cultural impact Economic impact (4) MARRAKESH: History Arrival and departure Local transport Orientation Where to stay Where to eat Nightlife Services What to see (5) OUARZAZATE: History Arrival and departure Local transport Orientation Where to stay Where to eat Nightlife Services What to see (6) ROUTE GUIDES: The Toubkal region The M’goun region The Sirwa region Jbel Sahro (7) APPENDICES Arabic French and Berber Glossary Health
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