Moving Beyond Grief - Appadoo, Lucy
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Are you a professional woman struggling with bereavement or loss? Would you like to move forward from grief and loss to regain joy and peace? In Moving Beyond Grief –How to Shift from Grief and Loss to Joy and Peace, Lucy Appadoo describes theories of grieving based on clinical research and provides practical techniques to help you move beyond grief and loss. You will discover: • How grief and loss can impact you at a holistic level • The different styles of grieving • Five strategies to help you cope and move forward • How the author overcame her own personal struggle with grief and helped…mehr

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Produktbeschreibung
Are you a professional woman struggling with bereavement or loss? Would you like to move forward from grief and loss to regain joy and peace? In Moving Beyond Grief –How to Shift from Grief and Loss to Joy and Peace, Lucy Appadoo describes theories of grieving based on clinical research and provides practical techniques to help you move beyond grief and loss. You will discover: • How grief and loss can impact you at a holistic level • The different styles of grieving • Five strategies to help you cope and move forward • How the author overcame her own personal struggle with grief and helped two of her clients do the same • How to use your inner strengths and external resources to move beyond grief • How to create a life that’s fulfilling and brings you joy and peace This book is rich in information and personal stories that will inspire you to keep going even in your darkest moment.
Autorenporträt
Lucy Appadoo is a prolific author who writes contemporary romance and romantic suspense novels about strong women who manage adversity with strength and heart. After a childhood spent reading and imagining escapist worlds, Lucy has put her imagination into stories. Her work as a rehabilitation counsellor, and former work as a counsellor in private practice, have led to an interest in writing inspirational stories about authentic, driven women who fight against a villain or love interest.Lucy enjoys plotting the next love story, researching crime stories and news to inspire her work, watching crime thrillers and suspenseful movies, travel, exercising, reading for entertainment or knowledge, meditation, and spending time with friends and family. She also appreciates her Italian background and culture, which has inspired her to write imaginative stories about her parents' childhoods that have led to The Italian Family Series novels.