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Your bariatric journey doesn't end after surgery-it evolves. This companion is the second volume in the My RNY Gastric Bypass Journey: Life After Surgery Series, is only the beginning-what comes next is the lifelong journey of building new routines, shifting old habits, and finding balance in your daily life. In Book 2, Daniella Rose shares guidance, practical tools, and real-world experiences designed to help patients thrive after surgery. Inside you'll find:How to create habits that stick beyond the first year Simple hydration recipes to make water enjoyable Smart restaurant and family meal…mehr

Produktbeschreibung
Your bariatric journey doesn't end after surgery-it evolves. This companion is the second volume in the My RNY Gastric Bypass Journey: Life After Surgery Series, is only the beginning-what comes next is the lifelong journey of building new routines, shifting old habits, and finding balance in your daily life. In Book 2, Daniella Rose shares guidance, practical tools, and real-world experiences designed to help patients thrive after surgery. Inside you'll find:How to create habits that stick beyond the first year Simple hydration recipes to make water enjoyable Smart restaurant and family meal strategies that support success Insights into protein, supplements, and nutrition without overwhelm Encouragement for navigating cravings, social pressure, and setbacks Written with compassion and lived experience, this guide reminds you that success doesn't come from perfection-it comes from persistence. Whether you're newly post-op or years down the road, this book is here to keep you focused, encouraged, and prepared for the lifelong path ahead.
Autorenporträt
Daniella Rosa is a 48-year-old mother of three who knows firsthand the challenges of living with obesity - and the courage it takes to choose bariatric surgery. Standing just five feet tall, she carried the weight of not only extra pounds but also the emotional and physical strain that came with them. At her highest, she faced serious health concerns including dangerously high blood pressure (even while taking three different medications), high cholesterol, along with the daily struggles that excess weight can place on both body and spirit. Two years ago, Daniella made the life-changing decision to undergo RNY gastric bypass surgery. Since then, she has lost 87 pounds and gained a new sense of freedom, energy, and health. She understands what it feels like to juggle the demands of working full time and family life, with the urgent need to put her own health first. Her mission now is to guide and encourage other women and men who are walking the same path. Through her writing, Daniella offers practical tools, emotional support, and real-life perspective to remind readers that they are not alone. Her books are designed to be more than just resources; they are companions for every step of the journey before, during, and after bariatric surgery.