My Thoughts and Me - Patel, Nima
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We all have difficult thoughts sometimes, but we don't have to believe them. Discover a variety of helpful and age-appropriate strategies for managing troubling thoughts and negative self-talk in this uplifting follow-up to The Best You. A comforting and inclusive exploration of an important issue for young readers.

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We all have difficult thoughts sometimes, but we don't have to believe them. Discover a variety of helpful and age-appropriate strategies for managing troubling thoughts and negative self-talk in this uplifting follow-up to The Best You. A comforting and inclusive exploration of an important issue for young readers.