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How can I live longer and maintain good health into old age? How can I keep my eyesight and hearing intact? How can I reduce the risk of getting Alzheimer’s, heart disease, cancer, arthritis, and diabetes? How can I cut back on the frequency of doctor visits, avoid being dependent on multiple medications and being hospitalized? What foods can I eat to prevent disease? What foods should I avoid? Natural Health and Disease Prevention identifies the root causes of disease and debilitation and provides viable options for avoidance and minimal involvement. Through the six basic lifestyle strategies…mehr

Produktbeschreibung
How can I live longer and maintain good health into old age? How can I keep my eyesight and hearing intact? How can I reduce the risk of getting Alzheimer’s, heart disease, cancer, arthritis, and diabetes? How can I cut back on the frequency of doctor visits, avoid being dependent on multiple medications and being hospitalized? What foods can I eat to prevent disease? What foods should I avoid? Natural Health and Disease Prevention identifies the root causes of disease and debilitation and provides viable options for avoidance and minimal involvement. Through the six basic lifestyle strategies of exercise, proper nutrition, stress management, social connections, mental stimulation, and avoidance of toxic exposure and risky behavior, one can greatly reduce the risks of disease and improve or maintain good health. Specific strategies provide clear procedures for early recognition, prevention, and natural treatment measures on each adverse condition.
Autorenporträt
Alfred L. Anduze completed a medical degree and residency at Howard University in Washington, DC and is certified as a master herbalist. Over a 40 year career, he served as Assistant Commissioner of Health, President of the Ophthalmological Society of the West Indies, and Editorial Board of the Annals of Ophthalmology. His practice has always been geared toward cultural medicine, inclusive traditional mores, focused on life experiences, best outcomes, and patient-doctor relationships. He currently lives with his wife, Sari, on a farm in Maricao, Puerto Rico, which specializes in organic products and wellness practices.