Pamila Shanti, Neelam River

Nature Flow Book 1

• Broschiertes Buch

Produktbeschreibung

Discover award-winning children's book, Nature Flow. Infused with beautiful artwork and poetry, Nature Flow takes you on a journey of mindful movement through nature! With simple, easy-to-follow guidance and gentle cues, Nature Flow invites you to discover the ancient arts of mindfulness, yoga and qigong and learn practices that foster wellbeing and a sense of connectedness to nature. Flowing with beautiful illustrations that spark the imagination and charming poetry to delight the senses, Nature Flow Book 1 is a nourishing practice that can bring calm and joy into each day. These practices connect our movement with intention and breath; deepening an awareness of breath, body and mind. Nature Flow helps us learn how to balance our energy, care for our wellbeing and develop a sense of interconnectedness to our planet. Designed for children of all ages, parents and whole communities of family and friends, Nature Flow is a lovable nature-filled series for all children that can begin a life-long journey of support for their wellbeing.

Produktdetails

• Verlag: Sea Light Life Limited
• Seitenzahl: 54
• Altersempfehlung: 3 bis 11 Jahre
• Erscheinungstermin: 6. April 2022
• Englisch
• Abmessung: 279mm x 216mm x 3mm
• Gewicht: 150g
• ISBN-13: 9781739736828
• ISBN-10: 1739736826
• Artikelnr.: 69076941

Autorenporträt

Pamila believes in a world where children everywhere learns tools that deepen their connection to the nature within and around them. Pamila is a qualified teacher in Yoga, Yoga for Children, Mindfulness & Meditation, Yoga Nidra and Qigong and often finds herself naturally practicing forest bathing (shrin yoku) as she roams around trees, she leads sessions for educators, children and adults in London and to a global online community. Pamila is continually motivated by her vision to empower educators to use and integrate simple tools that provide children a way to refresh their minds, move their body, self-regulate, connect with their emotions, build their self-awareness and prepare their minds for learning in a fun and integrative way.Pamila is co-creator of Sea Light, inspiring mindful resources for parents, educators and practitioners to use with the children in their home, school and community. Her first book is award-winning Nature Flow, co-created and co-illustrated with love and care for every child that it guides through mindful movement, poetry and nature.