Fahima Ali

Navigating Life as a Brown Girl

A Therapist's Guide for South Asian Women

• Broschiertes Buch

Produktbeschreibung

For too long you've been taught to be everything for everyone â except yourself. But now it's time to change the narrative.

Produktdetails

• Verlag: Bloomsbury Publishing PLC
• Seitenzahl: 224
• Erscheinungstermin: 10. März 2026
• Englisch
• Abmessung: 234mm x 153mm x 25mm
• Gewicht: 282g
• ISBN-13: 9781399420198
• ISBN-10: 1399420194
• Artikelnr.: 73935314

Autorenporträt

Fahima Ali is a South Asian psychotherapist and founder of Peace by Piece, a thriving culturally-attuned therapy practice. Ali is a public speaker and content creator (@fahima.therapy), where she uses her platform to amplify the often-overlooked experiences of South Asian women.

Inhaltsangabe

Introduction
1. The invisible life guide
2. Opening yourself up to the outside world
3. Marriage, in-laws, divorce and stigma
4. Who do you blame? Slowly breaking the cycle
5. Mental health
Conclusion
Resources
An invitation
Acknowledgements
Index

Rezensionen

Empowering, honest, and a must read for every Brown girl. Such an uplifting read.