Alexios Batrakoulis, Walter R. ThompsonThe Exercise Professional's Guide to Fitness Programming
Obesity and Weight Management
The Exercise Professional's Guide to Fitness Programming
Herausgeber: Batrakoulis, Alexios
Alexios Batrakoulis, Walter R. ThompsonThe Exercise Professional's Guide to Fitness Programming
Obesity and Weight Management
The Exercise Professional's Guide to Fitness Programming
Herausgeber: Batrakoulis, Alexios
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Combining insights from 48 top experts, this resource equips fitness professionals with essential tools for safely designing tailored exercise programs. It offers practical screening methods, sample workouts, case studies, and online content that bridge research with effective real-world application.
Combining insights from 48 top experts, this resource equips fitness professionals with essential tools for safely designing tailored exercise programs. It offers practical screening methods, sample workouts, case studies, and online content that bridge research with effective real-world application.
Produktdetails
- Produktdetails
- Verlag: Human Kinetics Publishers
- Seitenzahl: 376
- Erscheinungstermin: 9. Juni 2025
- Englisch
- Abmessung: 253mm x 178mm x 20mm
- Gewicht: 894g
- ISBN-13: 9781718230125
- ISBN-10: 1718230125
- Artikelnr.: 72802189
- Herstellerkennzeichnung
- Libri GmbH
- Europaallee 1
- 36244 Bad Hersfeld
- gpsr@libri.de
- Verlag: Human Kinetics Publishers
- Seitenzahl: 376
- Erscheinungstermin: 9. Juni 2025
- Englisch
- Abmessung: 253mm x 178mm x 20mm
- Gewicht: 894g
- ISBN-13: 9781718230125
- ISBN-10: 1718230125
- Artikelnr.: 72802189
- Herstellerkennzeichnung
- Libri GmbH
- Europaallee 1
- 36244 Bad Hersfeld
- gpsr@libri.de
Alexios Batrakoulis, PhD, CSCS,*D, ACSM-EP, FACSM, has been involved in the health and fitness industry since 1995. He currently works as a personal trainer, exercise physiologist, fitness educator, speaker, author, subject matter expert, and adjunct professor and is based in Greece. He holds a bachelor’s degree in physical education and sport science, a master’s degree in exercise and health, a doctorate in clinical exercise physiology, and numerous certifications through the American Council on Exercise (ACE), American College of Sports Medicine (ACSM), National Academy of Sports Medicine (NASM), and National Strength and Conditioning Association (NSCA). His primary research interest is the study of hybrid-type, multicomponent interval training in obesity. He has authored over 100 international peer-reviewed publications on exercise, including research articles, textbook chapters, and translated books. He has won multiple awards for his fitness expertise: He received global recognition as a 2017 IDEA Personal Trainer of the Year finalist, the 2018 IDEA Personal Trainer of the Year, the 2019 IDEA China Fitness Innovator, the 2020 NSCA Personal Trainer of the Year, a 2020 MedFit Professional of the Year finalist, the 2021 PFP Trainer of the Year, a 2021 ACSM Certified Professional of the Year finalist, and the 2022 ACSM Certified Professional of the Year. He has been a member of EuropeActive’s Professional Standards Committee, leading the technical experts group that developed educational standards for the occupational role of Weight Management Exercise Specialist. He has served on several committees for ACSM and NSCA, is an ACSM fellow, and is a member of the NSCA board of directors. Lastly, he is the founder of the International Obesity Exercise Training Institute (IOETI), teaching internationally approved continuing education courses in 45 countries across five continents and empowering over 3,000 fitness professionals since 2017.
Foreword Dr. Walter R. Thompson Part I. The Science Chapter 1. Understanding Overweight and Obesity Renee Rogers
PhD
and Sara Kovacs
PhD Chapter 2. The Role of an Exercise Professional Christie L. Ward-Ritacco
PhD
and Alison C. Berg
PhD Chapter 3. The Role of Exercise in Weight Management and Obesity John M. Jakicic
PhD
and Landon Deru
PhD Chapter 4. Coaching Lifestyle Modification and Behavior Change Rachelle Acitelli Reed
PhD
and Susie Reiner
PhD Part II. The Assessment Chapter 5. Exercise Preparticipation Interview and Health Screening Deborah Riebe
PhD
and Christie L. Ward-Ritacco
PhD Chapter 6. Health-Related Physical Fitness Assessments Meir Magal
PhD
and Kathleen S. Thomas
PhD Part III. The Application Chapter 7. Warm-Up Concepts Amy Bantham
PhD
Rachele Pojednic
PhD
and Alexios Batrakoulis
PhD Chapter 8. Muscular Fitness Alexios Batrakoulis
PhD
Michael Stack
BS
and Kia Williams
MS Chapter 9. Neuromotor Fitness Alexios Batrakoulis
PhD
Leslie A. Stenger
EdD
and Elizabeth Kovar
MA Chapter 10. Cardiorespiratory Fitness Tony NuÑez
PhD
Elizabeth Kovar
MA
and Alexios Batrakoulis
PhD Chapter 11. Flexibility Training and Cool-Down Techniques Elizabeth Kovar
MA
and Alexios Batrakoulis
PhD Part IV. The Programming Chapter 12. Program Design Alexios Batrakoulis
PhD
and Anoop Balachandran
PhD Chapter 13. Sample Workouts Alexios Batrakoulis
PhD
Rodiel Kirby Baloy
DPT
John Bauer
Vula Bolou
Lee Boyce
Ryan Carver
BS
Christine M. Conti
MEd
Grace DeSimone
BA
Brett Klika
BS
Lauren Korzan
MA
Jonathan Mike
PhD
Michael Piercy
MS
Keli Roberts
Melody Schoenfeld
MS
Lauren Shroyer
MS
and Summer Sides Chapter 14. Case Study Scenarios Stephanie Cooper
PhD
Daniel Green
BA
Farel B. Hruska
Michael R. Mantell
PhD
Tracy L. Markley
Cherie O’Neill (Kroh)
EdD
Brian Richey
BS
Jonathan Ross
Louise Valentine
MPH
Maurice Williams
MS
and Mary Yoke
PhD Appendix. Chapter Quiz and Case Study Answers Glossary Index
PhD
and Sara Kovacs
PhD Chapter 2. The Role of an Exercise Professional Christie L. Ward-Ritacco
PhD
and Alison C. Berg
PhD Chapter 3. The Role of Exercise in Weight Management and Obesity John M. Jakicic
PhD
and Landon Deru
PhD Chapter 4. Coaching Lifestyle Modification and Behavior Change Rachelle Acitelli Reed
PhD
and Susie Reiner
PhD Part II. The Assessment Chapter 5. Exercise Preparticipation Interview and Health Screening Deborah Riebe
PhD
and Christie L. Ward-Ritacco
PhD Chapter 6. Health-Related Physical Fitness Assessments Meir Magal
PhD
and Kathleen S. Thomas
PhD Part III. The Application Chapter 7. Warm-Up Concepts Amy Bantham
PhD
Rachele Pojednic
PhD
and Alexios Batrakoulis
PhD Chapter 8. Muscular Fitness Alexios Batrakoulis
PhD
Michael Stack
BS
and Kia Williams
MS Chapter 9. Neuromotor Fitness Alexios Batrakoulis
PhD
Leslie A. Stenger
EdD
and Elizabeth Kovar
MA Chapter 10. Cardiorespiratory Fitness Tony NuÑez
PhD
Elizabeth Kovar
MA
and Alexios Batrakoulis
PhD Chapter 11. Flexibility Training and Cool-Down Techniques Elizabeth Kovar
MA
and Alexios Batrakoulis
PhD Part IV. The Programming Chapter 12. Program Design Alexios Batrakoulis
PhD
and Anoop Balachandran
PhD Chapter 13. Sample Workouts Alexios Batrakoulis
PhD
Rodiel Kirby Baloy
DPT
John Bauer
Vula Bolou
Lee Boyce
Ryan Carver
BS
Christine M. Conti
MEd
Grace DeSimone
BA
Brett Klika
BS
Lauren Korzan
MA
Jonathan Mike
PhD
Michael Piercy
MS
Keli Roberts
Melody Schoenfeld
MS
Lauren Shroyer
MS
and Summer Sides Chapter 14. Case Study Scenarios Stephanie Cooper
PhD
Daniel Green
BA
Farel B. Hruska
Michael R. Mantell
PhD
Tracy L. Markley
Cherie O’Neill (Kroh)
EdD
Brian Richey
BS
Jonathan Ross
Louise Valentine
MPH
Maurice Williams
MS
and Mary Yoke
PhD Appendix. Chapter Quiz and Case Study Answers Glossary Index
Foreword Dr. Walter R. Thompson Part I. The Science Chapter 1. Understanding Overweight and Obesity Renee Rogers
PhD
and Sara Kovacs
PhD Chapter 2. The Role of an Exercise Professional Christie L. Ward-Ritacco
PhD
and Alison C. Berg
PhD Chapter 3. The Role of Exercise in Weight Management and Obesity John M. Jakicic
PhD
and Landon Deru
PhD Chapter 4. Coaching Lifestyle Modification and Behavior Change Rachelle Acitelli Reed
PhD
and Susie Reiner
PhD Part II. The Assessment Chapter 5. Exercise Preparticipation Interview and Health Screening Deborah Riebe
PhD
and Christie L. Ward-Ritacco
PhD Chapter 6. Health-Related Physical Fitness Assessments Meir Magal
PhD
and Kathleen S. Thomas
PhD Part III. The Application Chapter 7. Warm-Up Concepts Amy Bantham
PhD
Rachele Pojednic
PhD
and Alexios Batrakoulis
PhD Chapter 8. Muscular Fitness Alexios Batrakoulis
PhD
Michael Stack
BS
and Kia Williams
MS Chapter 9. Neuromotor Fitness Alexios Batrakoulis
PhD
Leslie A. Stenger
EdD
and Elizabeth Kovar
MA Chapter 10. Cardiorespiratory Fitness Tony NuÑez
PhD
Elizabeth Kovar
MA
and Alexios Batrakoulis
PhD Chapter 11. Flexibility Training and Cool-Down Techniques Elizabeth Kovar
MA
and Alexios Batrakoulis
PhD Part IV. The Programming Chapter 12. Program Design Alexios Batrakoulis
PhD
and Anoop Balachandran
PhD Chapter 13. Sample Workouts Alexios Batrakoulis
PhD
Rodiel Kirby Baloy
DPT
John Bauer
Vula Bolou
Lee Boyce
Ryan Carver
BS
Christine M. Conti
MEd
Grace DeSimone
BA
Brett Klika
BS
Lauren Korzan
MA
Jonathan Mike
PhD
Michael Piercy
MS
Keli Roberts
Melody Schoenfeld
MS
Lauren Shroyer
MS
and Summer Sides Chapter 14. Case Study Scenarios Stephanie Cooper
PhD
Daniel Green
BA
Farel B. Hruska
Michael R. Mantell
PhD
Tracy L. Markley
Cherie O’Neill (Kroh)
EdD
Brian Richey
BS
Jonathan Ross
Louise Valentine
MPH
Maurice Williams
MS
and Mary Yoke
PhD Appendix. Chapter Quiz and Case Study Answers Glossary Index
PhD
and Sara Kovacs
PhD Chapter 2. The Role of an Exercise Professional Christie L. Ward-Ritacco
PhD
and Alison C. Berg
PhD Chapter 3. The Role of Exercise in Weight Management and Obesity John M. Jakicic
PhD
and Landon Deru
PhD Chapter 4. Coaching Lifestyle Modification and Behavior Change Rachelle Acitelli Reed
PhD
and Susie Reiner
PhD Part II. The Assessment Chapter 5. Exercise Preparticipation Interview and Health Screening Deborah Riebe
PhD
and Christie L. Ward-Ritacco
PhD Chapter 6. Health-Related Physical Fitness Assessments Meir Magal
PhD
and Kathleen S. Thomas
PhD Part III. The Application Chapter 7. Warm-Up Concepts Amy Bantham
PhD
Rachele Pojednic
PhD
and Alexios Batrakoulis
PhD Chapter 8. Muscular Fitness Alexios Batrakoulis
PhD
Michael Stack
BS
and Kia Williams
MS Chapter 9. Neuromotor Fitness Alexios Batrakoulis
PhD
Leslie A. Stenger
EdD
and Elizabeth Kovar
MA Chapter 10. Cardiorespiratory Fitness Tony NuÑez
PhD
Elizabeth Kovar
MA
and Alexios Batrakoulis
PhD Chapter 11. Flexibility Training and Cool-Down Techniques Elizabeth Kovar
MA
and Alexios Batrakoulis
PhD Part IV. The Programming Chapter 12. Program Design Alexios Batrakoulis
PhD
and Anoop Balachandran
PhD Chapter 13. Sample Workouts Alexios Batrakoulis
PhD
Rodiel Kirby Baloy
DPT
John Bauer
Vula Bolou
Lee Boyce
Ryan Carver
BS
Christine M. Conti
MEd
Grace DeSimone
BA
Brett Klika
BS
Lauren Korzan
MA
Jonathan Mike
PhD
Michael Piercy
MS
Keli Roberts
Melody Schoenfeld
MS
Lauren Shroyer
MS
and Summer Sides Chapter 14. Case Study Scenarios Stephanie Cooper
PhD
Daniel Green
BA
Farel B. Hruska
Michael R. Mantell
PhD
Tracy L. Markley
Cherie O’Neill (Kroh)
EdD
Brian Richey
BS
Jonathan Ross
Louise Valentine
MPH
Maurice Williams
MS
and Mary Yoke
PhD Appendix. Chapter Quiz and Case Study Answers Glossary Index
