Overcome Autoimmune Disease - Chalmer, Lou
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If you have or suspect you have lupus, Hashimoto's thyroid disease, Sjögren's syndrome, rheumatoid arthritis, or any one of the more than 100 currently known autoimmune conditions, then you've been probably been told that there's little you can do about it. You're going to be stuck with it for life. But, when she received her own diagnosis for an autoimmune disease, Lou Chalmer realised this information is counter to what the most up-to-date research shows is possible. A study that revealed the epigenetic basis for autoimmune diseases changed her perspective - and her life. Having achieved…mehr

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Produktbeschreibung
If you have or suspect you have lupus, Hashimoto's thyroid disease, Sjögren's syndrome, rheumatoid arthritis, or any one of the more than 100 currently known autoimmune conditions, then you've been probably been told that there's little you can do about it. You're going to be stuck with it for life. But, when she received her own diagnosis for an autoimmune disease, Lou Chalmer realised this information is counter to what the most up-to-date research shows is possible. A study that revealed the epigenetic basis for autoimmune diseases changed her perspective - and her life. Having achieved complete remission 2.5 years after diagnosis, she has now made it her mission to help others better manage and overcome their own chronic health conditions. Using her previous background as a scientist and researcher and experience working in complementary medicine, Lou Chalmer delves deep into the causes that underpin autoimmune diseases. She includes an overview of how genetics and physiology interact with lifestyle factors to produce an overactive immune system, with interactive activities and tips along the way to help the reader identify factors in their own life that may have contributed to their condition and what they can do to address it using an evidence-based, holistic approach. This includes the use of diet and lifestyle changes, supplementation, and a gene-based intervention based on the readers own set of symptoms and issues. If you're ready to take control of your health and challenge the idea that autoimmune conditions are a life sentence, this book offers a pathway to hope and healing. Lou Chalmer's journey from diagnosis to remission demonstrates that with the right knowledge, tools, and approach, you can address the root causes of autoimmune diseases and regain control of your life. Her holistic, evidence-based strategies, drawn from cutting-edge research and practical experience, empower readers to not just manage but potentially overcome their condition. This book is a must-read for anyone looking to rewrite their health story, starting today.
Autorenporträt
Lou Chalmer is a nutrition and genetics consultant and psychosomatic counsellor based in Ballarat, Australia. She is the founder and complementary medicine practitioner behind Ecological Nutrition.After successfully putting her own autoimmune disease into complete remission, she swapped her successful career as an Environmental Scientist and winemaker to help others overcome their own autoimmune conditions and today provides one-on-one and Telehealth consults, plus digital resources, to help others all over the world overcome their own autoimmune disease challenges. A firm believer in epigenetics and the power of the body to heal itself, her approach is natural and holistic and uses data and testing to uncover the root cause of autoimmune diseases and develop personalised plans to support the immune system to return to homeostasis. In her spare time, she loves to garden, read, stay active, and spend time with her partner and fur-children, Socks and Akira.