Overcoming Anxiety Disorders and Depression - Warren, Charlotte
16,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
payback
8 °P sammeln
  • Broschiertes Buch

Reclaim Your Peace-Break Free from Anxiety and Depression Struggling with anxiety or depression? You're not alone-and you don't have to suffer in silence. Overcoming Anxiety Disorders and Depression is your ultimate guide to understanding, managing, and overcoming mental health challenges. Packed with expert advice, real-life success stories, and science-backed strategies, this book provides the tools you need to take control of your mind and emotions. From generalized anxiety and panic attacks to OCD, PTSD, and social anxiety , this book explores the causes, symptoms, and most effective…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
Reclaim Your Peace-Break Free from Anxiety and Depression Struggling with anxiety or depression? You're not alone-and you don't have to suffer in silence. Overcoming Anxiety Disorders and Depression is your ultimate guide to understanding, managing, and overcoming mental health challenges. Packed with expert advice, real-life success stories, and science-backed strategies, this book provides the tools you need to take control of your mind and emotions. From generalized anxiety and panic attacks to OCD, PTSD, and social anxiety , this book explores the causes, symptoms, and most effective treatment options-including therapy, medication, self-help techniques, and alternative approaches. Whether you're searching for practical coping strategies, emotional resilience, or long-term healing, this book will empower you to move forward with confidence. Your journey to recovery starts now.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.