OVERCOMING EMOTIONAL BLACKMAIL: A GASLIGHTING RECOVERY WORKBOOK - Avery, Evelyn T.
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Overcoming Emotional Blackmail: A Gaslighting Recovery Workbook is a powerful guide for anyone trapped in manipulation, abuse, guilt, or control.This workbook helps you recognize emotional blackmail, break free from gaslighting, and rebuild your confidence with practical tools, reflective exercises, and healing strategies.Inside, you'll learn how to set healthy boundaries, stop cycles of fear and obligation, and reclaim your voice without guilt. Backed by psychological insights and empowering techniques, this resource offers clarity and hope for survivors seeking emotional freedom, healthier relationships, and lasting self-worth.…mehr

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Produktbeschreibung
Overcoming Emotional Blackmail: A Gaslighting Recovery Workbook is a powerful guide for anyone trapped in manipulation, abuse, guilt, or control.This workbook helps you recognize emotional blackmail, break free from gaslighting, and rebuild your confidence with practical tools, reflective exercises, and healing strategies.Inside, you'll learn how to set healthy boundaries, stop cycles of fear and obligation, and reclaim your voice without guilt. Backed by psychological insights and empowering techniques, this resource offers clarity and hope for survivors seeking emotional freedom, healthier relationships, and lasting self-worth.
Autorenporträt
Evelyn T. Avery, LP, CPC, is a dedicated psychologist, counselor, self-help coach, and author with over a decade of experience in fostering holistic well-being. As a member of the International Coaching Federation (ICF) and the National Board for Certified Counselors (NBCC), Evelyn brings a deep commitment to empowering individuals across all races and backgrounds. Her practice focuses on guiding people(clients), toward a comprehensive understanding and consistent application of optimal health and self-care principles. Through insightful publications and compassionate coaching, Evelyn provides practical tools and transformative wisdom designed to facilitate the discovery of healthy living practices and the achievement of overall wellness, and success. Evelyn's work serves as a source of inspiration, enabling numerous individuals to cultivate balanced, fulfilling lives and realize their inherent potential.