Louise Parente

Parting Is Such Sweet Sorrow

Saying Goodbye to an Eating Problem: How to Change Your Relationship with Food

• Gebundenes Buch

Produktbeschreibung

Managing a dysfunctional relationship with food can be challenging. Thankfully, even when food and disordered eating have become the connection to self, it is possible to transform a conflict-ridden relationship with food to a more balanced, optimistic, and loving one. Within a comprehensive guide tailored for anyone struggling with eating challenges, Dr. Louise Parente relies on her extensive background as a certified eating disorder specialist and psychotherapist to provide a roadmap to permanent, positive change. Through a six-step process, Dr. Parente addresses the problem itself, the associated emotions that include shame, anger, fear, and anxiety; the inner-voices that regularly speak to us; and the subsequent belief and acceptance that follows this type of positive transformation. Included are case examples, introspective questions that encourage a look inward, and points to remember that highlight important takeaways from each chapter. Parting is Such Sweet Sorrow shares tips, wisdom, and a detailed roadmap that will help anyone struggling with eating challenges to both attain and maintain a healthy relationship with food.

Produktdetails

• Verlag: Balboa Press
• Seitenzahl: 122
• Erscheinungstermin: 22. September 2020
• Englisch
• Abmessung: 222mm x 145mm x 10mm
• Gewicht: 295g
• ISBN-13: 9781982254186
• ISBN-10: 1982254181
• Artikelnr.: 60326521

Autorenporträt

Dr. Louise Parente is an eating disorder specialist, educator, coach, supervisor and author. She the recipient of the Marquis Who's Who Lifetime Achievement Award and is the membership chair for the National League of American Pen Women, Boca Branch. This, herthird book, reflects her belief in life, connection and purpose.