Evangeline Brooks

Pause and Decide

A Mindful Approach to Everyday Decisions

• Broschiertes Buch

Produktbeschreibung

Life is filled with choices-big and small-that shape our journeys. Yet, in the fast-paced, often overwhelming world we live in, making decisions can become stressful, confusing, and impulsive. Pause and Decide: A Mindful Approach to Everyday Decisions offers a refreshing and transformative guide to navigating these challenges with clarity, presence, and confidence. Drawing on principles of mindfulness, self-awareness, and positive psychology, Evangeline Brooks takes readers on a journey to master the art of thoughtful decision-making. From cultivating patience and managing stress to building confidence in your choices, this book provides practical tools to help you align your decisions with your values and long-term goals. Whether you're grappling with life-altering choices or seeking to bring more intention to everyday decisions, this book is your ally. Perfect for anyone feeling overwhelmed by options, stuck in indecision, or simply striving for a more mindful and fulfilling life, Pause and Decide is an indispensable resource for professionals, students, parents, and anyone eager to embrace a more intentional and joyful approach to life. Empower yourself to make decisions that bring clarity and harmony to your life. Pause and Decide is not just a book-it's a call to slow down, reflect, and transform how you approach life's choices.

Produktdetails

• Verlag: Mindful Pages
• Seitenzahl: 80
• Erscheinungstermin: 3. Dezember 2024
• Englisch
• Abmessung: 229mm x 152mm x 5mm
• Gewicht: 131g
• ISBN-13: 9789362923561
• ISBN-10: 9362923564
• Artikelnr.: 72498771

Autorenporträt

Evangeline Brooks is a contemplative thinker and writer whose work delves into the philosophy of joy and existence. Following her well-received debut, "The Art of Being Happy: A Philosophical Exploration," Brooks continues her exploration of inner well-being with her second book. She intertwines her rich knowledge of meditation with practical insights, drawing from a diverse spectrum of cultural and historical contexts. Her writing is not only informative but also deeply transformative, as she encourages readers to embark on a journey towards self-discovery and the untapped potential within. Brooks's voice is a beacon for those navigating the complex voyage of finding peace and authenticity in the modern world.