Pause, I am not my anxiety KIDS - McDonald MA, LPC NCC Keisha
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Pause, I am not my anxiety is a children's book about managing and decreasing anxiety. It includes many skills children can use to understand and manage their anxiety. What is anxiety? How do I get rid of it?, Why do I have it? This book will answer all of those questions and provide solutions to help you get rid of your anxiety. You are not your anxiety.

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Produktbeschreibung
Pause, I am not my anxiety is a children's book about managing and decreasing anxiety. It includes many skills children can use to understand and manage their anxiety. What is anxiety? How do I get rid of it?, Why do I have it? This book will answer all of those questions and provide solutions to help you get rid of your anxiety. You are not your anxiety.