Pelvic Liberation - Howard, Leslie
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Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that the author calls Pelvic Floor Yoga.

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Produktbeschreibung
Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that the author calls Pelvic Floor Yoga.
Autorenporträt
Leslie Howard is an internationally acclaimed yoga educator who pioneered the growing field of yoga for pelvic health. Sonima Health named her one of the top 50 yoga instructors in the USA. UCSF medical studies have scientifically demonstrated the effectiveness of Leslie's techniques for improving women's pelvic health.